Family

Just doing this does THAT?!?

Just doing this does THAT?!?
You can TOTALLY CHANGE the emotions & atmosphere with this! With today being the first day of school, I had a strong memory moment as I was filling my kitchen diffuser this morning. It wasn’t a first day of school, but it was my first week of using Young Living oils in our house & I knew very little but I was going to use these oils! I had put Joy (it’s a blend) in my diffuser that’s in the kitchen & I was doing all the things for breakfast & getting 2 girls ready to go to school.
 
One of those girls had been in a perpetually HORRIBLE mood for months and it affected the entire house. BUT THAT MORNING she was in a good mood and seemingly back to her regular self and not in that mood. My husband was the one that took her to school and there wasn’t any crying and frustration in the car about going to school, instead she jumped out and willingly went in. We were amazed & chalked it up to happenstance…UNTIL
 
Later that day I had a text from a friend that got an oils kit the same day I did. She has all boys & commented that the day before she was so adamant they have a great day on their family outing that she put Joy blend on all of them and herself. She said they were bouncing off the walls & so silly she was wondering if you could take some of the oil off them. She said that Joy oil works but don’t use too much or they go crazy! (She had used TONS…we quickly learned it’s super concentrated, so it doesn’t take much.)
 
That’s when I had an AHA that my daughter’s good mood might not have been happenstance, but all because of the few drops of that Joy oil I had in the diffuser in the kitchen that she was around just during the time she ate breakfast & put her lunch together! Without telling what I had learned, and not quite believing an essential oil could do that, I put that Joy blend in my kitchen diffuser (it was my only diffuser at the time) the next morning and was shocked, amazed, thankful to have the very same response…a girl that was in a good mood & happy to go to school.
 
Did I always have to diffuse Joy from then on, No! I honestly don’t remember if I started applying that oil on her. However, I do remember that that’s when I realized how powerful these Young Living oils were and that I was ALWAYS going to have that diffuser going when I was home and if that Joy blend can do that…what can all these other oils do? Putting 6-8 drops of these YL essential oils into a diffuser seems like such an extra thing to do, but instead it was foundational in changing the emotional, physical & respiratory health of our family 10+ years ago. 

Could you and your family benefit from that change? I 100% know you could! I would love to help you get started if you aren’t a YL customer & have a savings code for you to get an extra 10% off. Just comment below or message me to get it. Remind me also to tell you how you can get another diffuser for FREE!

Decide Once & a Few of our Decisions using this Principle

Decide Once & a Few of our Decisions using this Principle
One of my favorite podcasts is The Lazy Genius Podcast with Kendra Adachi. Listening to her podcast over the last 15 months or so has helped me “lazy genius” several things in my/our life that has made things easier. She has several Lazy Genius principles (so helpful), but one of the most popular ones is Decide Once.

It’s a great rule in that your brain makes the decision ONE TIME and then you never have to mess with it again. Recently I listened to her share a number of her family’s Decide Once decisions and so I wanted to share some of ours.

1. Wednesday evening’s dinner is Trader Joe’s Turkey Burgers & chips/guac one week and Pizza Chef pepperoni pizza the alternating week. Then it repeats…all year long.

2. Every time I travel to Nashville I go to Newk’s the day before & get a Pimento Cheese sandwich and bbq chips from Grab & Go. That’s the only time I let myself get that guilty pleasure meal. There isn’t an easy place (nor desirable) to stop to get food that doesn’t take forever between here and Nashville, so that takes care of the problem and gets me there as fast as possible!

3. At the beginning of every month I choose the essential oil that I’m going to diffuse all month long in the living room diffuser. That way I don’t have to keep a stash of oils in there, but my diffuser runs everyday like I want it to. Only the one oil I’m diffusing has to be in there.

4. Tuesday is laundry day for clothes. Towels are done on an as-needed basis, but all clothes that need to be washed better be in that hamper Tuesday morning or it’s going to be a week before they get washed. The only time that changes is for vacation. This also means that everything is going to be folded and put away on Tuesday as well. Don't ask about ironing...I don't do that. 

5. I love to send what I call “Happy Mail” to my active customers. I had already set the goal of sending at least one time to every customer this year, not just my personally enrolled. In the past I’ve sent whatever has my eye at the time, but at the beginning of this year I decided what I was going to send and that’s what everyone is getting this year. It’s made it SO simple & I’m not confused on what each person got.

Now there are obviously times when a Decide Once thing has run its course or a season in life has changed when that’s not needed anymore. One example of this is…for about 3 years our family ate Sunday lunch at the same place every week. You could find us there if we were in town and eating lunch out, which was most every week. Did some family members complain and tire of that after a while? Yes. However, it cured the “where are we going to eat” question after church each week and the complaints and tears that followed. It was a GREAT Decide Once decision even before I knew about the principle. 

So, do you have some Decide Once decisions you all follow in your home or are you going to put some into practice? I would love to hear either way!

Meet Kara Mayfield

 

Several years ago I was so anxious about life and not handling it well and definitely not sleeping well. My shoulders stayed bunched up and there were days I did more yelling at my girls than encouraging them. No matter if I slept super well (rarely) or not...the afternoons were a black hole for me because I had no energy to do anything. I almost never had 2 productive days in a row because I would be too tired. 


During this same time period our youngest daughter was missing dozens of days of school each year because she got sick with every germ that entered our county it seemed. I was SO tired of getting calls to go get her at school. I was also so tired of being so tired! 


It got so bad, in fact, that I was sure one night I was having heart issues. I took myself to my doctor. He ran tests and quickly determined it wasn’t my heart but anxiety. I left his office with a prescription for meds and told this was just part of my life at this stage of life. I took these for a few weeks, maybe a couple of months, but took myself off because I’ve never been a fan of meds and couldn’t really tell they were helping a whole lot. I still wasn’t in a good place between this anxiety and then having a sick kid home so many days when she should have been at school. But I just decided to paint on a happy face and make do.


A blogger I regularly read started posting about how she was helping her family stay well and feel better. I was super intrigued and wanted to learn more. Since I didn’t know her, I asked around until I found someone I knew to answer my questions and educate me a bit. Once I learned a bit I was sold and ready to go. I’ll be honest though...I thought it was just a neat thing. I had NO IDEA it was going to help me and our family in so many life-changing ways.


I love that I don’t feel wound up tight anymore and can enjoy this life I have been blessed with. Our daughter doesn’t miss school for being sick anymore. In fact, she’s on her 2nd or 3rd year of no missed days for being sick. I have so much more energy all day long and I’m sleeping so much better. I don’t have to paint on a happy face anymore...I actually feel happy and am positively thriving in so many areas of life now, not just surviving.


Guess what? My daughters are thriving too because our relationship is SO much better because they feel better but they are around a mama that is not yelling at them but being an encourager and positive motivator in their lives. It's made all the difference!

Come join our group of mamas desiring to not just survive but positively thrive in our exclusive community and learn how you can thrive in life and not just paint on a happy face. 


Ready to learn how to thrive? Contact me!





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